Die besten Ayurveda Tips

Healthy and permanent weight loss

Ayurvedic doctor Dr. Shrish Deshpande of Ayurveda Resort Port Salvi gives advice for healthy and lasting weight loss. With a healthy lifestyle you strengthen your Agni, your personal digestive fire. Agni is strengthened by doing hot water and ginger cures. Ayurvedic spices help to reduce weight. A 5 hour break between meals and eating after…