coronavirus

Covid 19 – Prevention & treatment in Ayurveda

The transmission of coronavirus is influenced by several factors, including environmental factors, behaviour of the host, defence mechanisms of the host (the body with a weakened immune system is more susceptible) and the infectivity of the virus. In Ayurvedic prevention and therapy there are various treatment options available to strengthen immunity to respiratory diseases. These…

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Regeneration and rejuvenation with Ayurveda

Staying young with Ayurveda Regeneration and rejuvenation have always been central components of Ayurvedic health teachings. While in Western culture the terms Anti-aging and Wellness have only been in focus since the beginning of the new millennium due to demographic change, regeneration and holistic rejuvenation have been firmly established in Ayurveda for thousands of years.…

Ayurveda against stress

Ayurvedic doctor Dr. Sachin Sarpotbar of Ayurveda Resort Port Salvi gives you 7 valuable Ayurvedic tips to reduce stress. Dr. Sachin has accompanied many patients with stress symptoms during many years of his practice. He has deep experience in prophylaxis and stress reduction. Dr. Sachin will show you how to achieve better sleep with a…

Die besten Ayurveda Tips

Healthy and permanent weight loss

Ayurvedic doctor Dr. Shrish Deshpande of Ayurveda Resort Port Salvi gives advice for healthy and lasting weight loss. With a healthy lifestyle you strengthen your Agni, your personal digestive fire. Agni is strengthened by doing hot water and ginger cures. Ayurvedic spices help to reduce weight. A 5 hour break between meals and eating after…

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Ayurvedic hot water cure

In winter, metabolic waste products (Ama) are formed more frequently. An excellent and simple remedy against this is the Ayurvedic hot water cure. It is amazing how quickly one feels better and full of energy. According to the Ayurvedic belief, we digest our food with the help of the Agni digestive fire. If the body…