Ayurveda against stress

Ayurvedic doctor Dr. Sachin Sarpotbar of Ayurveda Resort Port Salvi gives you 7 valuable Ayurvedic tips to reduce stress. Dr. Sachin has accompanied many patients with stress symptoms during many years of his practice. He has deep experience in prophylaxis and stress reduction. Dr. Sachin will show you how to achieve better sleep with a…

Ayurvedische Trinkkur - Topf auf Herdplatte

Ayurvedic hot water cure

In winter, metabolic waste products (Ama) are formed more frequently. An excellent and simple remedy against this is the Ayurvedic hot water cure. It is amazing how quickly one feels better and full of energy. According to the Ayurvedic belief, we digest our food with the help of the Agni digestive fire. If the body…