Staying young with Ayurveda
Regeneration and rejuvenation have always been central components of Ayurvedic health teachings. While in Western culture the terms Anti-aging and Wellness have only been in focus since the beginning of the new millennium due to demographic change, regeneration and holistic rejuvenation have been firmly established in Ayurveda for thousands of years.
Rasayana – the science of rejuvenation
Rasayana, the science of holistic rejuvenation, comprises a wide range of rejuvenation therapies that have a positive effect on everyone. The Vedic scriptures already point out that Rasayana should be initiated at the age of 40. In the beginning there is always a complete body cleansing to free the body from Ama, age altering metabolic waste products. Then the Ayurvedic doctors develop an individual Rasayana therapy concept based on the determination of the personal Dosha. The focus is always on stress reduction, as stress is one of the main factors of premature aging, especially in Western civilization. The anti-stress programs are complemented by special instructions on diet and exercise as well as herbal remedies. The interaction of all these factors produces an intensive regeneration process on a physical and mental level.
Rasayana in the centre of Ayurveda – Port-Salvi
All the Ayurvedic doctors in Port Salvi received their studies at the renowned Ayurvedic Medical Centre in Pune, India. Therefore, they have a deep knowledge and a lot of experience in the areas of regeneration and rejuvenation (Rasayana). How can you also benefit from Rasayana? Quite simply. Sign up for a “Regeneration and Rejuvenation” consultation with one of our doctors. In the one-hour consultation, the doctors will determine your personal profile and work out an individual regeneration and rejuvenation programme for you based on the Ayurvedic Rasayanas. The corresponding recommendations and instructions can be carried out very well in Port Salvi.
Please, make an appointment. Rasayana will bring more years to your life and more life to your years.